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Some Keys to Happiness...

Stop allowing the news and social media to shape your view of the world.

Stop complaining about your health, your job and your life, and do something about it already.

Stop seeking it in material things. It's an inside job and you'll never find it anywhere else.

Stop talking ABOUT others and start talking WITH others about ideas instead.

Stop taking and start giving.

Stop blaming and start forgiving.

Stop expecting anything FROM others and start expecting more OF yourself.

Stop taking everything personally. Nothing anyone thinks about you, says about (or to) you, or does to you has anything to do with you.

Stop dwelling on the past or worrying about the future.

Stop judging others. Others are just a mirror of your own insecurities, doubts and fears.

Stop defining how the world has to be in order for you to be OK. The world has other, bigger plans. Be okay anyway.

Stop justifying everything bad that "happens" to you and start being grateful for all the good in your life.

Stop arguing for your limitations and start living up to your limitless potential.



Be a child again. Joy comes from the feeling of freedom to just be.

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markm@the-artist-within.com

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© 2018, 2019, 2020 The Artist Within Life Coaching with Mark Mittlesteadt